This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 75.37
$ 57.98
$ 94.98
$ 79.95
$ 61.50
$ 63.79
$ 49.07
$ 67.54
$ 51.95
$ 27.50
$ 19.99
$ 62.95
$ 48.42
$ 30.00
$ 141.00
$ 69.89
$ 90.83
$ 69.87
